Understanding Boundaries: How Childhood Trauma Shapes Adult Relationships

How does your childhood shape your adult relationships?

In this episode, we dive into how your upbringing and past traumas affect everything—from splitting bills to setting boundaries.

We share real stories and practical tips to help you protect your peace, avoid being taken advantage of, and build healthier connections.

Tune in for a deep, relatable chat on why self-awareness and self-esteem are key to thriving in love and life.

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