Not Yo Average Aunties Podcast
Welcome to Not Yo Avg Aunties Podcast, where we redefine what it means to age with style and humor! Join three fabulous friends as we navigate the ups and downs of life, love, and everything in between. Tune in for real talk, relatable stories, and a whole lot of laughs. Let’s embrace aging our way – with grace, fun, and a touch of sass!

Not Yo Average Aunties Podcast!
Looking for a safe space to laugh, love, learn, and grow? You’ve come to the right place! We’re three longtime friends with stories to tell and laughs to share.
Each week, we dive into everything that matters to us women – from dating, marriage, and finances to divorce, motherhood, mindset, and everything in between.
We’re all about increasing confidence within ourselves and lifting each other up.
We’re here to spill the tea on life – from dating disasters to mom moments. We may be getting older, but we've got a youthful spirit and we’re reinventing what aging looks like. You can't escape it, but we're doing it our way!
We share our stories, sprinkle in some humor, and keep it real because, honestly, what’s life without a good laugh?
Tune in for your weekly dose of laughter, inspiration, and those straight-up, no-nonsense talks you crave.
Grab a seat, it’s about to get real (and really funny)! Join us on this journey – let’s laugh, learn, and grow together!
Episodes

7 days ago
7 days ago
In this episode of Not Yo Avg Auntie’s Podcast, the Aunties ask: Should you test drive a relationship before committing? Whether it’s living together before marriage, having sex before exclusivity, or just figuring out if you’re truly compatible, Jo, Ki, and Jay break it all down, no filter.
We’re talking:
•Long-term relationships without the legal ties
•Societal double standards (yes, women still get judged 👀)
•The pros and cons of “playing house”
•And how to stay honest with yourself and your partner
If you’ve ever wondered whether testing the waters leads to forever or just delays the inevitable, this episode is for you. Tap in for laughs, real talk, and grown woman gems on love, commitment, and knowing what works for you.

Tuesday Apr 01, 2025
Reality TV: Scripted Chaos or Authentic Mess?
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
This week on Not Yo Avg Auntie’s Podcast, Jo, Ki, and Jay are pulling back the curtain on reality TV! Is it really real, or just scripted chaos dressed up as drama? The aunties dive into the juicy world of producers, manipulated storylines, and how much of what we see is actually authentic.
They reflect on how fame, race, and identity show up in the world of unscripted TV and how it compares to their own experience keeping it real on the mic. Would they ever do reality TV themselves? What would need to change for them to even consider it?
Tune in for unfiltered thoughts, laughs, and side-eyes as they explore whether reality TV is just messy fun or a cultural mirror that needs a little Windex.

Tuesday Mar 25, 2025
Adapting To AI Is Crucial For Staying Relevant Today
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
In this episode of Not Yo Average Auntie’s Podcast, the aunties are diving headfirst into the world of artificial intelligence. Jo, Ki, and Jay draw thoughtful parallels between today’s AI boom and the internet explosion of the ’90s, back when folks were side-eying email and unsure if the web was here to stay.
We explore the very real fears and misconceptions surrounding AI, from concerns about job loss and automation to the fear of losing human connection. But just like any major shift in technology, this moment is really about how we adapt, evolve, and learn.
We share our own experiences with AI: how it’s simplifying everyday life, impacting creativity, and shifting the job market. But we also don’t shy away from the risks, especially for vulnerable communities facing scams, fraud, and misinformation in this new digital landscape.
Whether you’re AI-curious or AI-anxious, this episode offers real talk about embracing the future, staying sharp, and protecting your peace in a world that’s moving fast.
Tune in to hear:
The pros and cons of AI from a real world lens
How automation is shifting the workplace
What to look out for when it comes to scams and shady tech
Why understanding AI is no longer optional....it’s necessary
Because ready or not AI is here! Better learn more about it or be left behind.

Friday Mar 21, 2025
Friday Mar 21, 2025
Ever caught yourself spiraling over a petty argument or talking yourself into a bad mood? In this episode, Jo, Ki, and Jay are keeping it real about self-talk, the internal dialogue that can either hype you up or drag you down.
From dodging unnecessary arguments to talking yourself off the ledge before you lose it over something small, we’re breaking down how to manage your mindset and avoid those “crash out” moments that can cost you your peace. We’ll share personal stories, practical strategies, and a few “girl, get it together” moments that remind us all why how we talk to ourselves matters. Tune in as we unpack:
The power of reframing negative self-talk
Why journaling might actually help (yes, even if you’re not a writer)
How to de-escalate situations before they turn into something dumb
The small mindset shifts that can seriously improve your day-to-day If you’ve ever let a bad moment ruin your whole day, this one’s for you.
Hit play and learn how to master the mind games without playing yourself.

Tuesday Mar 11, 2025
Let’s Be Real: Owning Our Toxic Traits & Doing Better
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
We all got a little toxicity in us and the Aunties are talking about it!
In this episode Jo, Ki, and Jay get real about the toxic traits they’re working on (because self-awareness is key, right?).
From overthinking everything to being loyal to a fault, we’re breaking down the habits that hold us back and how we’re trying to do better.
Through real talk and personal stories, we unpack how past experiences and insecurities shape these toxic tendencies and more importantly, how to break free from them. Because self-awareness is cute, but actually doing better? That’s the goal.
Tap in, reflect, and drop a comment: What’s one toxic trait you’re working on?

Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
In this episode of Not Yo Avg Aunties, Jo, Ki, and Jay get real about the silent dream killers we all carry: limiting beliefs. Whether it’s thinking you’re too old to start over, too broke to level up, or too stuck in your ways to evolve, the Aunties break down how these self-imposed roadblocks hold you back from the life you deserve.
They unpack how fear, self-doubt, and other people’s opinions creep into your mindset, shaping how you see yourself and what you believe is possible. With their signature humor and no-filter honesty, Jo, Ki, and Jay share personal stories, practical mindset shifts, and real-life tips to help you challenge those old beliefs and rewrite your narrative.
If you’re tired of sitting on the sidelines of your own life, press play and join the conversation. It’s time to stop blocking your blessings and step into the life you deserve.

Tuesday Feb 25, 2025
We Discovered The SECRET To Thriving After 50 And You Can Too
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Welcome back to Not Your Average Auntie where we keep it real, raw, and unapologetically bold!
This week, we’re talking about turning 50 and stepping into your prime the way you WANT to. Society might try to tell you that your best years are behind you but who said we’re listening? This is your time to shine, reinvent, and finally do YOU.
In this episode, we’re diving into:
✅ How to redefine your 50s and make this decade your best yet
✅ Why NOW is the perfect time to stop waiting, lose the fear, and finally do the things YOU want to do
✅ Letting go of age-related expectations and embracing your authentic self
✅ The power of confidence, self-care, and doing life on your terms
Forget the outdated rulebook we’re rewriting the script. Whether you’re looking for inspiration, a little push, or just a real convo about embracing midlife like a queen, this episode is for you.
Drop a comment and tell us what’s something new you’re doing in this chapter of your life?
🔔 Don’t forget to like, subscribe, and share with your fellow Aunties!

Tuesday Feb 18, 2025
Pillow Talk or Pillow Fights? Keeping Late Night Chats Drama Free
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
This week on Not Your Average Aunties, we’re getting into pillow talk: the good, the bad, and the downright messy. Late night convos can bring intimacy and connection, but they can also turn into unexpected arguments and side eye moments real quick.
Jo, Ki, and Jay break down:
🔥 What makes pillow talk sexy vs. stressful
🚫 Topics that should stay at the dinner table, NOT the bed
💬 How to set boundaries so your late night chats don’t start a war
Whether you’re sharing secrets, dreaming about the future, or just recapping the day, knowing what to say (and what NOT to say) is key to keeping the vibes right. So, grab your snacks, get comfy, and let’s talk about how to keep those sheets (and convos) drama free!

Tuesday Feb 11, 2025
Do love languages matter, or are they just another relationship checklist?
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
This week, we’re diving deep into love languages, but not just the cute, feel-good stuff. We’re talking about how they evolve over time, how they can cause problems in relationships, and whether they even matter as much as people think.
Jo, Ki, and Jay are breaking down their own experiences like how quality time used to be everything but now? Sometimes, alone time is the real love language! They’re keeping it real about how love languages aren’t just for romantic relationships they show up in friendships, family dynamics, and even with pets (because let’s be real, some people treat their dogs better than their partners).
From mismatched love languages to the importance of reciprocation, the aunties get into why words of affirmation don’t mean a damn thing if actions don’t back it up. Plus, is knowing your partner’s love language enough, or do we put too much weight on it?
Join the convo and let us know: Do love languages actually matter, or are they just another relationship checklist? Tune in for laughs, real talk, and stories you’ll definitely relate to!

Tuesday Feb 04, 2025
How Much of Your Fear Comes From Your Parents?
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
This week on Not Your Average Aunties Podcast, Jo, Ki, and Jay dive into a tough but necessary convo, how parents’ fears can shape (or stifle) their kids’ potential. From childhood phobias to career pressures, they unpack how past experiences can sneak into parenting, sometimes holding kids back instead of lifting them up.
Through personal stories, humor, and real talk, the aunties explore how to break free from generational fear and raise confident, independent kids. Tune in for laughs, insight, and tips on guiding without controlling because your fears shouldn’t define their future.